Read & Watch

Want to help farmed animals? Looking to add some plant-based meals to your diet? Interested in going fully vegan? These links explore the whys and hows of vegan living.

Suggested Videos:

Cowspiracy: The Sustainability Secret – Documentary feature film that explores the environmental impact of animal agriculture.


This Speech Is Your Wake Up Call – “I want to talk to you about what we are doing to this planet, ourselves, and our fellow Earthlings. I want to ask you some questions that might make you feel defensive but will also make you question things you’ve always considered to be normal. I want to ask you to listen to this speech and hear a new perspective. Perhaps it will change your life, perhaps it won’t, but I believe you deserve to know the truth. I know I’m very grateful to have learned it and now I want to share it with you. I think you’ll be grateful, too.”


A Case For Animal Rights – Dr. Tom Regan’s classic 1989 speech before the Royal Institute of Great Britain. A passionate and reasoned defense of the rights of all conscious beings.


Becoming Vegan – Colleen Patrick-Goudreau, The Compassionate Cook, recounts her own experience of becoming desensitized to the suffering of animals only to be reawakened as an adult.


Meet Farm Animals – Take a guided tour of Farm Sanctuary in Acton, CA and meet some of the rescued animals who live there.


Meat Video – An eye-opening look behind the closed doors of modern farms, hatcheries, and slaughter plants. (WARNING: Graphic Content.)


Factory Farm Investigations Map – Visual database of U.S. farm investigations since 1998. Includes links to original investigation videos, web features, and media coverage.


Suggested Reading:

Empty Cages    On Their Own Terms    Striking at the Roots    Vegan for Life

Suggested Cookbooks:

  vegan table  vegan fire and spice  asian vegan kitchen  viva vegan   Appetite for Reduction   Mediterranean Vegan Kitchen   Joy of Vegan Baking